Polly Bateman has been a coach for almost 21 years, helping people overcome their negative behaviours and becoming their most true and authentic selves. 

Her clients come from all walks of life, such as entrepreneurs, artists, actors, athletes, and public figures. Polly has been through her own negative circumstances, and she knows firsthand how to help other people go through life’s struggles.

In today’s episode, we talk with Polly about how she was able to deal with her negative thought patterns, her crumbling marriage, and how she was able to stay on the path. 

“We never deal with anything that we can’t actually handle.” — Polly Bateman

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Some topics that were discussed include:

  • How Polly became unstuck
  • Polly’s shift to becoming a coach
  • Polly’s questions to herself
  • Dealing with marriage
  • How to deal with feeling depressed
  • Where to find free therapy? 
  • How to recover from life’s challenges
  • Polly’s book recommendations

 

References & links mentioned:

Contact Polly:

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