Podcast: Courtney Peacock

By Sep 24, 2021 No Comments

Everyone deals with stress, even Courtney Peacock. But as a world-class expert on stress relief, she knows how to deal with life’s downturns. She is a certified life coach and helps her clients heal from trauma and regulate their nervous systems.

Through her coaching, her clients have been able to build stress-free businesses without the burnout. 

In today’s conversation, Courtney helps us understand how to deal with stress and her journey towards becoming the stress relief coach she currently is. This was a very insightful conversation where we learn about setting boundaries and understanding how anxiety and nervousness affect our bodies. 

“The only person who knows what’s best for you is yourself.” — Courtney Peacock

Some topics that were discussed include:

  • How Courtney learned to deal with stress
  • Dealing with substance abuse 
  • How to be radically honest with yourself
  • Learning to be deal with arguments 
  • Setting boundaries
  • Understanding stress and nervousness
  • Courtney’s book recommendations
  • How to deal with life knocking you down

References & links mentioned:

Contact Courtney:

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Author Adil

Adil Amarsi is a world-class copywriter, marketing consultant, and conversion genius. Having spent the majority of his life in direct response advertising, Adil brings a unique look at business by using his blog as an extension to who he is in real life. Oh and he loves pizza :).

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