My guest for this week’s episode of Adil Amarsi Unplugged is Lazo Freeman, recognised as the #1 Body Transformation Coach in the UK by the Association of Professional Coaches, Trainers & Consultants, champion natural bodybuilder. Lazo and I talk about how important fitness is to your health as well as for your business.
Lazo knows all about health, fitness and personal development and became renowned for his success as a world class natural body builder and for his 12 week body transformation program.
In this episode Lazo and I discuss:
- How regular physical activity can make you a better entrepreneur
- Sleep habits to dream your way to business success
- Why should you adopt an attitude of gratitude
- Lazo’s reasons of getting off the coffee
- Discovering emotional triggers in your environment
- The bad fitness habits you should break when going to gym
- And so much more